Each year, as the new year approaches, I always set myself a target for the year ahead. 2013 I wanted to finish uni and book an adventurous holiday, 2014 I planned to have the wedding of my dreams, 2015 I wanted to find a job I loved but what about 2016?
At the minute I luckily feel like I have it all! We are in the process of building our first home, I have a job I love, I’m done with education (for now!). So what is left? 2015 has definitely not been the best year health wise for me. I’ve been plagued with EVERYTHING and I am determined this won’t happen in 2016. So my 2016 plan is to be happier and healthier in myself! So whose with me?
Laura is a Personal Trainer, Nutritionist and Fitness Model based in Pure Gym, Belfast. I followed Laura throughout her journey to the WBFF in Denmark and then to The Worlds in Las Vegas so who better to get us fit and healthy in 2016! (Have you seen her abs?!?)
Each week we are going to bring you a new challenge for the week with the aim of transforming your 2016 into an even fitter and healthier one. Whether you use this to help you fit into a smaller sized wedding dress, to have more glowing skin or just to feel great and be healthier, make sure to keep watching for more info!
Here’s to a happy and healthy 2016!